Basic information

Glossary—Pose names and other yoga terms in Sanskrit, defined and arranged alphabetically

Iyengar Yoga Resources—Official BKS Iyengar site; includes articles, a discussion forum, a newsletter, and a directory

Step-by-Step Yoga Postures—Detailed instructions for more than 20 postures (asanas)

Yoga Alliance—This organization certifies yoga instructors; the website includes information on standards, articles, and a list of certified teachers.

Yoga Basics—Includes a guide to 45 poses, information on breathing and chakras, downloadable audio files, Yoga Music Radio, and an online store

Yoga at iVilliage.com—Basic information and advice about yoga for women

Yoga Practice—Video demonstrations of poses, expert answers to common questions, anatomy basics, pranayama techniques, and more (from Yoga Journal magazine).

Yoga Research and Education Center—Covers the history of yoga, frequently asked questions, and the branches of yoga

Books

Poem Books by Danna Faulds:

• Poems from the Heart of Yoga
• One Soul (More Poems from the Heart of Yoga)
• Prayers to the Infinite

All books are available by mail. Send $15 (includes postage) to:

Danna Faulds
53 Penny Lane
Greenville, VA 24440

The author may be reached by e-mail at yogapoems@aol.com.

Supplies

Gaiam—Yoga supplies, clothing, books. and CDs.

Hugger Mugger—A wide variety of yoga merchandise, including mats, props, books, videos, and clothing

Health and injury

PNF Stretching Explained—Tips and techniques for PNF stretching, which is a combination of static passive stretching and isometric stretching.

RSI exercises—Yoga-based exercises for carpal tunnel and repetitive-stress injury